课程音频 · 温暖男声讲解Audio lesson · warm guided narration
建议先听一遍，建立本课节奏，再进入下方结构化讲义和训练题。
Listen once first, then move into the structured notes and drills below.
课程定位Lesson role建立全局图谱Build the whole map
一张可复述的总地图
A reusable map you can explain aloud
关键追问Key opening question现在有哪些可靠事实？Which assumption have we accepted as normal that should be re-examined from first principles?
这是 阿尔伯特·爱因斯坦 在复杂问题前会先回到的起点。
This is the question Albert Einstein would return to before rushing into action.
This opening lesson maps Albert Einstein as a complete decision system. Einstein thinks by stripping a problem to its deepest invariants and then asking what must stay true in every frame. The task is to see how first principles, imagination, and unification reinforce one another before you start borrowing isolated moves.
Remember the operating sentence, not just the quote. The lesson works only when it changes how you order attention.
课后动作Next actions
先用一张纸写下 阿尔伯特·爱因斯坦 的三根支柱：想象力、统一性、第一原理。Write a four-sentence map of Albert Einstein's system in your own words.
把你当前最难的一个问题，改写成 现在有哪些可靠事实？ 这种提问方式。Take one current problem and ask how each pillar changes your reading of it.
尝试说明这三根支柱里，哪一根是你现在最弱的一环，以及为什么。Mark the single pillar you personally underuse most and why.
研讨题Seminar prompts
阿尔伯特·爱因斯坦 这套系统里，最不应该被拆开的两根支柱是什么？为什么？Which two pillars in Albert Einstein's system should never be separated, and why?
如果把你的当前难题放进 阿尔伯特·爱因斯坦 的总地图里，第一步应该从哪里进入？If you place your current problem inside Albert Einstein's full map, where should the first entry point be?
现在有哪些可靠事实？ 这句追问，为什么足以作为整套课程的起点？Why is this opening question strong enough to anchor the whole curriculum: Which assumption have we accepted as normal that should be re-examined from first principles?
For the next 7 days, run this lesson inside one real problem. Each day, log one decision through the opening question: Which assumption have we accepted as normal that should be re-examined from first principles? and note what you examined first, what you ignored, and what sequence you would change on the next pass.